インクラインベンチ ダンベル中心の３畳ホームジムレイアウト
Muscle building at home gym! (40s muscle building) > muscle building at home gym with irotech > I just installed a mirror in my muscle training home gym! > インクラインベンチ ダンベル中心の３畳ホームジムレイアウト
Muscle building at home gym! (40s muscle building)
I am in my 40s building muscle at home while looking in the mirror, doing bench presses, squats and deadlifts with an Irotech power rack bench and joint mats. I also own a spin bike and a rowing ergometer.
インクラインベンチ ダンベル中心の３畳ホームジムレイアウト