Muscular Set R140 Bench Press
Muscle building at home gym! (40s muscle building) > muscle building at home gym with irotech > The room size of my home muscle building home gym is 10 tatami mats (16.5m2). > Muscular Set R140 Bench Press
Muscle building at home gym! (40s muscle building)
I am in my 40s building muscle at home while looking in the mirror, doing bench presses, squats and deadlifts with an Irotech power rack bench and joint mats. I also own a spin bike and a rowing ergometer.
Muscular Set R140 Bench Press